Schnell Recovery
Sports & Medical Massage

Owner, Taylor Schnell, LMT, CPT, has extensive expertise in massage therapy, including a comprehensive understanding of associated protocols, ensuring the best possible treatment outcomes for a variety of conditions and injuries. His journey began 10 years ago with a Neuromuscular Disorder of his own, Dystonia, this lead him to learn massage as a matter of necessity.

Over time Taylor came to hold two internships, firstly and more extensively being with Fusion MMA & Kickboxing, secondarily as the Sports Massage Therapist for the prestigious Columbia University Fencing Team.

Throughout his career he has treated a diverse range of patients, from Junior Olympians and Olympic Prospects, combat athletes, baseball and basketball players, all while putting in hundreds and hundreds of hours with both the senior and generally injured demographics.

This breadth of hands-on experience totaling thousands of hours has provided him with invaluable insights, particularly in addressing athletic and age-related needs. 

At Schnell, we prioritize personalized care and effective treatment strategies to facilitate both short-term relief and long-term improvements for my clients. Here's how we can help:

  1. Personalized Treatment Plans: We craft individualized treatment strategies tailored to specific needs, objectives, and health conditions. We integrate a diverse range of massage techniques as well as the Infrared Sauna and very specifically targeted Rehabilitative work in our gym area for both immediate relief and enduring progress. All Prehabilitation and Rehabilitation will be done with Taylor’s personal guidance until patient is ready to advance by themselves.  

  2. Immediate Pain Relief: Through specialized methods such as deep tissue, myofascial release, and trigger point therapy, we effectively mitigate acute discomfort, alleviate muscle tension, and enhance flexibility, often resulting in immediate relief and improved mobility post-session. 

  3. Sustainable Healing: Beyond short-term alleviation, our treatments are geared towards fostering lasting transformation by targeting root issues, enhancing posture, addressing chronic tension, and optimizing muscular equilibrium, thereby fostering enduring enhancements in mobility, functionality, and overall well-being 

  4. Empowerment through Education and Self-Care: We empower clients with valuable insights into self-care practices, ergonomics, and tailored exercises, facilitating their recovery journey and minimizing the risk of future injuries. Our sessions integrate educational components and self-care techniques to furnish clients with the requisite tools for maintaining progress. 

  5. Continuous Assistance: Our unwavering commitment to ongoing support extends beyond individual sessions. We provide follow-up appointments, conduct progress evaluations, and offer recommendations for maintenance therapy, ensuring that clients consistently reap the benefits of massage therapy over the long term. 

Schnell Recovery: Your Path to Pain-Free Living

At Schnell Recovery our focus is on delivering top-notch massage therapy in conjunction with symbiotic treatment protocols to ensure you receive the pain relief you deserve. We strive to help individuals achieve their objectives of minimizing discomfort, enhancing flexibility, mobility, muscular function, and quality of life.

Testimonials

  • Alexandra - MS RDN CDN

    “Taylor is a passionate, dedicated massage therapist who delivers a personalized approach to his care. He taught me the foundation of mindfulness and gave me a greater awareness of my own body. After only one session, I noticed a decrease in pain, increased range of motion, and better posture. His style is unique and personalized. Most of all, Taylor is professional and considerate in all his interactions. I highly recommend Taylor to anyone who wants to achieve optimal health and longevity.”

  • Matt - MMA Fighter

    “Taylor is very professional and really cares about finding and treating the cause of any discomfort you may be having. After my first session with Taylor I immediately felt the benefits of his work. My hips, calves and shoulders all felt looser. I was able to do movements that may have caused me discomfort before now completely pain free! If you're looking to optimize your body Taylor is a great resource to help you get there.”

  • Joe - Accountant. Boxing & Gym Hobbyist

    “Exceptional experience with Taylor Schnell at Schnell Recovery! Their expertise and personalized approach made a significant impact on my recovery journey. Their attention to detail, tailored exercises, and motivational support truly set them apart. Grateful for their dedication to helping me regain strength and mobility. Highly recommend!”

  • Meg - B.A. Psych, Nanny, Runner

    “Being a client of Taylor has been a transformative experience for me. Suffering from chronic back pain and sciatica, I was seeking relief and improvement in mobility. Not only did Taylor provide exceptional massage therapy, but he also went above and beyond by teaching me stretches tailored to my needs. These stretches not only improved my mobility but also helped alleviate my pain significantly. What truly impressed me was the incorporation of strength training into my routine, focusing on enhancing my core strength to support my back. Thanks to Taylor, I not only feel better physically but also have a better understanding of how to maintain and improve my overall health. I highly recommend Taylor Schnell to anyone seeking personalized and effective treatment.”

  • Christoff - Student Photographer, Active

    “I’ve had a great experience with Taylor, he is understanding of his patient and pays close attention specifically to what is bothering them. I personally enjoy several active hobbies, primarily Climbing and Rowing, both of which can be very physically taxing.

    With Taylors knowledge, skills, and the effective communication established between us I have continued having better and better results with my shoulders and upper body. I feel longer and lighter in the arms and more fluid and coordinated in my movements altogether. He relieved some major tension that I didn’t previously know of. Schnell Recovery is a perfect go to for massage therapy.”

  • AJ - NYPD & Kickboxer

    “Taylor has been great, from helping me heal and recover from training to just getting my body repaired from long shifts as a police officer. Whether you're an athlete or hurting from the daily grind I highly recommend him. If you're a fighter, athlete, powerlifter, anything....your recovery is as important as your training. Don’t neglect it and stunt your progress. Hit up Taylor ASAP!”