The best way to fix a problem is to fix it before it becomes one
Services
Lymphatic Drainage Massage
Lymphatic drainage massage stimulates your body's natural waste removal system through gentle, precise movements. This light-touch therapy helps reduce swelling, boost immunity, and aid detoxification by encouraging excess fluid to flow through your lymphatic vessels. Clients often experience reduced inflammation, improved energy, and decreased puffiness after sessions. Unlike traditional massage, this technique uses very gentle pressure – about the weight of a nickel – to effectively support your body's natural cleansing processes.
Medical Massage
Focused on addressing and managing symptoms of both chronic and occasional acute conditions. Treatment methods vary depending on the condition, ensuring a personalized, strategic, and effective approach for each patient.
Sports Massage
A systematic approach targeting the muscles that are used in the specific sport or general physical activity the patient engages in. We use a multitude of techniques to decrease pain, improve sleep, recovery, range of motion, relieve muscle spasms as well as stimulate latent muscles.
Swedish Massage
Swedish massage uses five core techniques: long gliding strokes (effleurage), kneading (petrissage), friction, rhythmic tapping (percussion), and vibration. These movements improve circulation, ease muscle tension, reduce stress, and promote deep relaxation. Benefits include better flexibility, reduced pain, improved sleep quality, and enhanced mental clarity. The pressure is generally moderate and can be adjusted to your comfort level.
Deep Tissue Massage
Using firm pressure and deliberate strokes, I target both superficial and deep muscle layers to release tension, improve posture, and increase mobility. By addressing chronic muscle knots and fascial adhesions, this therapeutic treatment helps restore your body's natural balance and promotes overall well-being.
